In recent times it has been discovered that we can enhance our level of happiness, and many people are now using well developed techniques to improve their quality of life.
Written by psychologist, Jane Dodding, and registered mental health nurse, Diane McBain, these cards will guide you and your child to develop these skills and habits too. The cards use techniques which have been scientifically proven to promote emotional and physical wellbeing, and ultimately happiness.
Give your child a head start with the skills and habits that will enhance and strengthen their resilience to life's inevitable ups and downs. This will help them to bounce back better from disappointment or stress.
These cards show practical and fun ways to do this with ease.
What better gift can you give your child?
Includes: 33 cards, 28 page guidebook and 11 wellbeing themes.
Suitable for children aged between 5 and 12 years old.
Be Happy Cards