When your class needs to refocus their prefrontal cortex it's time for a brain break.
Choose either a stimulating energising activity or a quiet calming one.
This contains different activity durations, ranging from a snappy 30 seconds to a more intensive 5 minutes.
Ideal for focussing attention and making a positive impact on emotional states and learning.
They also can refresh thinking and help discover another solution to a problem.
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