My Wellbeing Journals are personal spaces for students to express their feelings, fears, goals, struggles and opinions without fear of judgement from others. They are tools children can use to help get their private thoughts out of their minds and onto paper, while simultaneously learning techniques and strategies to cope with life’s challenges.
My Wellbeing Journals include exercises that focus on
self-management, self-awareness, social awareness, relationship skills and responsible decision making.
Available for Years 1-2, 3-4 and 5-6.