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Help kids relax with Mindful activities.
This practical and inspiring book shows parents, teachers and youth workers how to lead fun and peaceful meditation sessions with children.
A variety of different approaches are explained, from meditations around daily activities for busy families, to ideas for group 'quietness' sessions in schools.
It is suitable for complete beginners, or those with some experience of relaxation and meditation techniques.

Calm Kids

$28.00Price
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