Understanding Feelings is all about Supporting the Mental Health of adolescents by equipping young people with the self-esteem, resilience and strategies they need to cope with the stresses of our increasingly complex and demanding world.
The straightforward information and authentic activities prompt students to explore their own responses to many of the issues young people face, ranging from hope and happiness to gender identity and sexual feelings to depression, self-harm and suicidal thought
Ideal for Ages 12-16